One area I have experience in is changing martial arts. Some Martial Arts I have done include Capoeira, Brazilian Jiu Jitsu, Wing Chun, and Krav Maga. Capoeira at MOVE! Studio helped me develop technique without too much contact when it came to kicks. Capoeira engulfs you in Brazilian Culture. You learn multiple instruments, the language,…
Go back to the details once you have the rhythm
Alternate approach to the speed bag
Personal Exercise Experimentation
Work your Footwork and punch movements
When in doubt…
Importance of overcoming lifes obstacles
Reminders from a choke
I have found swimming to be a very diverse training activity. When I first started swimming, laps were my primary reason for getting in the water. Although my swimming technique is not the best, I still receive a benefit from it. Lately swimming has been my recovery from weight training and Krav Maga. The pool…
Experience of a level 2 King Krav Maga Test
Try some trapping ie block removals.
What if your go to defense is not enough?