Changing Your Art…

One area I have experience in is changing martial arts.  Some Martial Arts I have done include Capoeira, Brazilian Jiu Jitsu, Wing Chun, and Krav Maga.  Capoeira at MOVE! Studio helped me develop technique without too much contact when it came to kicks.  Capoeira engulfs you in Brazilian Culture.  You learn multiple instruments, the language,…

Refining Your Technique

Go back to the details once you have the rhythm

Fighting in the Water

I have found swimming to be a very diverse training activity.  When I first started swimming, laps were my primary reason for getting in the water.  Although my swimming technique is not the best, I still receive a benefit from it.  Lately swimming has been my recovery from weight training and Krav Maga. The pool…

Trapping

Try some trapping ie block removals.