One area I have experience in is changing martial arts. Some Martial Arts I have done include Capoeira, Brazilian Jiu Jitsu, Wing Chun, and Krav Maga. Capoeira at MOVE! Studio helped me develop technique without too much contact when it came to kicks. Capoeira engulfs you in Brazilian Culture. You learn multiple instruments, the language,…
Category: Training
Refining Your Technique
Go back to the details once you have the rhythm
Punch a Speed Bag
Alternate approach to the speed bag
My Experimentation Journey Part 1
Personal Exercise Experimentation
Shadow Boxing
Work your Footwork and punch movements
Fighting the Fatigue
When in doubt…
Making Time
Importance of overcoming lifes obstacles
Stepping Stones
Reminders from a choke
Fighting in the Water
I have found swimming to be a very diverse training activity. When I first started swimming, laps were my primary reason for getting in the water. Although my swimming technique is not the best, I still receive a benefit from it. Lately swimming has been my recovery from weight training and Krav Maga. The pool…
Endurance Building Test
Experience of a level 2 King Krav Maga Test
Trapping
Try some trapping ie block removals.
The Art of Just Enough
What if your go to defense is not enough?
Training and Brewing 