One area I have experience in is changing martial arts. Some Martial Arts I have done include Capoeira, Brazilian Jiu Jitsu, Wing Chun, and Krav Maga. Capoeira at MOVE! Studio helped me develop technique without too much contact when it came to kicks. Capoeira engulfs you in Brazilian Culture. You learn multiple instruments, the language,…
Go back to the details once you have the rhythm
Alternate approach to the speed bag
Work your Footwork and punch movements
Importance of overcoming lifes obstacles
Reminders from a choke
Experience of a level 2 King Krav Maga Test
What if your go to defense is not enough?
Always keep the big picture in mind
There’s always room for improvement!
Don’t forget your takedowns!